The Foot Workshop is a movement concept that emphasizes the topic of the foot. Various exercises for mobilization, strengthening, regeneration, sensitization, and activation can be completed at the 9 training stations.

The foot is the foundation of our body and is subjected to high stress in everyday life as well as during intense physical activities. Healthy feet are therefore a solid basis for the musculoskeletal system and the spine.

Training with the Foot Workshop
Many deformities of our feet can be traced back to muscular weakness or imbalance of the foot and leg muscles from a young age. Continuous foot training is essential to strengthen them.
Consciously selected exercises train the foot in all its functions and can thus create the foundation for better posture and movement of our entire body.

Tower Station - The practical storage cart
The Tower Station is made of wood and allows for space-saving and organized storage of the exercise stations.

Features

- Dimensions: 40x50x130 cm
- Exercise station dimensions: 40x47 cm.
- Movement concept for fitness and therapy
- Space-saving storage with the help of the cart

Usage

The Pedalo Foot Workshop is a unique and high-quality movement concept that is ideal for practices, rehab facilities, fitness and health studios. The stations are particularly effective when small groups complete a circuit training. In combination with a trainer or therapist, very targeted work can be done here.