Items 1-30 of 70
Items 1-30 of 70
Nordic Walking poles of LEKI for leisure sports and sports clubs
Nordic Walking is a popular sport for young and for old, beginners and professional athletes practise Nordic Walking. To do nordic sports you only need a pair of Nordic Walking poles and you can immediately beginn with your stamina training. The endurance sports can be practiced in summer and in winter time. The walking method is very easy to be learned and due to the continuous, active use of the poles you will not only improve your stamina skills, but also the muscles supporting your pectoral girdle will improve. Nordic Walking offers the perfect compensation for all people working long hours just sitting infront of the PC. Nordic Walking offers the necessary moving and exercising in an akinetic daily routine. Not only the metabolism will receive a boost, you can also prevent malpositions. Depeding on your personal aim you can regulate the intensity of the training with the poles. The training method improves the cardiovascular system, your stamina and above all the training is very joint-friendly. In the Kübler Sports online shop you will definitly find your adequate walking poles. And the suitable bag for your poles can be ordered as well. You can easily transport 15 pairs of Nordic Walking poles in the bag. And if you once prefer to walk without poles - then find the suitable weights such as Togu® Brasil® or Togu® Senso Walking Trainers in our Kübler Sports online shop.
Nordic Walking: the suitable Nordic Walking poles by Kübler Sports - available in fixed length or telescopic walking poles with an adjustable length
The main part of the Nordic Walking definitely represents the Nordic Walking poles. The length of the poles is essential. The ideal length is depending on the body height of the user. A standard way to calculate the length is: body height in cm x 0,66. The ideal Nordic Walking technique can only be executed if the poles are perfectly adjusted to the size of the user. The very crucial characteristic of the technique is to keep the arm straight. If the pole is too long, it is hardly impossible to keep the arm straight. For private training purposes we recommend poles with fixed length. If you want to equip your sports club, then you should take the version with adjustable length. The telescopic walking poles can thus be easily adjusted to every different user at any time.
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You can do the nordic walking training everywhere, even on asphaltic grounds. On the streets and on hard grounds it is recommendable to use asphalt pads to preserve the poles from damage and to treat your joints with care. To get an overview of your training you get in pur shop special pedometers and heart rate measurement instruments. When walking without poles try to carry some weights or X-Co's.