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In addition to strength training with dumbbells (dumbbells & barbells), a barbell bar, weights and a weight bench (muscle building), cardio training is not only the basic building block for all sports, but also one of the most popular types of exercise in mass sports. The number of variants of the different training devices or fitness equipment from which you can draw here is varied: from bicycle-like exercise bikes, ergometers and indoor cycles to rowing machines, ropes and aerobic stepper to treadmills and cross trainers and elliptical trainers, there is a large selection. At Kübler Sport you will find the right cardio equipment or training equipment for your needs, whether for the weight room, the gym or for at home (home fitness). These devices fit in every room. With our fitness equipment from well-known manufacturers, you will surely achieve all training goals!
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High quality fitness equipment from well-known brands
Endurance: the basis for sporting success
In addition to strength or strength training with dumbbells (dumbbells & barbells), a barbell bar, weights and a weight bench (muscle building), endurance training is a fundamental aspect of physical fitness, as well as a frequent training goal or goal of various exercises. The exercises or goals on a fitness device are associated with no less intensity, e.g. a strength training. Solid endurance is not only the basis for good general fitness, but also the basis for any other sport. The intensity of endurance training strengthens the cardiovascular system, stimulates the metabolism, strengthens the immune system, boosts fat burning (e.g. on the abdomen) and lowers the risk of a heart attack. You will find various sports equipment or fitness equipment from well-known manufacturers. Our devices fit in every room.
What do I need for my endurance training?
Basically, you don't need a lot of equipment for effective endurance training. If you decide to go jogging, the only useful accessory is a device for heart rate measurement, such as a running watch with a heart rate monitor. Only sticks are required for Nordic Walking. However, larger equipment is required for endurance training indoors. There is a large variety of different training equipment or fitness equipment for different needs and training goals for training in the gym, weight room or at home (home fitness).
Treadmills, steppers, cross and elliptical trainers: just run inside
With fitness equipment such as treadmills and elliptical machines, the jogging lap can be easily moved indoors and you can train indoors. The treadmill is one of the classics among the indoor endurance machines and the fitness machines in the indoor area: The fitness machines offer the possibility, for example, of running at a certain pace or choosing training programs that optimally support endurance training. Cross trainers and elliptical trainers recreate the movement of the body while jogging or walking in a way that is easy on the joints, even if running looks more like cross-country skiing. Steppers simulate climbing stairs for an effective workout of leg muscles or leg muscles and muscle groups and buttocks and boost fat burning on the abdomen. They are also a space-saving fitness device and can therefore be used anywhere in any room.
Pedal to your endurance goal: ergometers, exercise bikes & indoor cycles
Fitness equipment such as Ergometers, exercise bikes and indoor cycles have in common the shape of the bicycle, however, the individual sports equipment or fitness equipment differ in their functionalities. Ergometers are basically devices for determining data from performance physiology. In contrast to the exercise bike, these fitness devices or sports devices enable training with resistance set to wattages or based on a specific heart rate. An exercise bike is not adjustable to the watt, but still offers a wide range of training programs for effective cardio training. Indoorcycles are designed to work out, there are no training programs, it is more about reaching your limits and working them up a steep mountain like a racing bike. Indoor cycles are therefore very popular in spinning courses and with racing cyclists.
Cardio training with a different rowing machines & ropes
Endurance training can not only be running, jogging or cycling, but also jumping rope or a workout on the rowing machine promotes fitness and endurance. The rowing machine imitates the movement of rowing, which is appreciated not only by water sports enthusiasts as a sweaty endurance device. Not only arms and back are challenged with this fitness device, but you train the entire body (including the stomach) and all muscles or muscle groups, depending on the water resistance, of course, with varying intensity. Cardio training with the jump rope is very simple, but also extremely effective: 10 minutes of rope skipping are just as effective as 15 minutes of jogging.
Everything at a glance with heart rate measurement
In order to be able to record training progress over the weeks and keep an eye on cardiovascular activities, a fitness device or sports device for heart rate measurement is recommended. With the help of a heart rate monitor and / or a heart rate monitor, you can keep an eye on your physical performance data and thus protect yourself against overload or overtraining over the weeks. Activity trackers and training computers with numerous functions complete our offer.
Buy the right endurance equipment
When buying a fitness device, such as Exercise bikes, ergometers or elliptical cross trainers should definitely pay attention to the braking or resistance system. For treadmills, the size of the tread and, above all, the cushioning are decisive in addition to the computer. Of course, the variety of programs on the training computer is also decisive for all endurance machines. In our shop you will also find numerous products for strength training, such as numerous strength stations or articles for dumbbell training. In strength stations or during dumbbell training, the focus is on building strength or muscle strength.