Buy robust gymnastics balls with a high degree of space security
What is an exercise ball?
The exercise ball is an absolutely versatile training device that should not be missing in the gym or fitness area, or in the training club. The big ball inspires young and old and can appear in different ball sizes & weights. In back training, in body workout (fitness area) and especially in senior sports, the exercise ball is a popular and popular training device. The fitness ball is also used in rehabilitation and therapy training or in physiotherapy. No wonder that training with the big, colorful ball is not only fun, but it is also absolutely effective at the same time. With every exercise on and with the Fitness Ball deep muscle layers are stimulated and strengthened. Especially during pregnancy, the use of an exercise ball to sit is very good to keep the body moving. The exercise ball is not only so popular because of its effectiveness and the numerous exercises that can be done on the ball, but the exercise ball is also characterized by a very high resilience even under intense stress. Because the material of the balls has a high resilience with every use and with every user (even with high weight). The exercise balls are burstproof at all times. You can use an exercise ball on any floor. With a stony ground, the probability of damage to the ball or the material of the ball is of course greater.
In addition to the gym and gym, the exercise ball from brands such as Ledragomma is also a good alternative to a chair or office chair in the office and at the desk or at home. For a healthy back and good posture, you should occasionally swap the chair in the office for the round sitting ball and sit on it for a few hours or use it and do a few exercises every now and then. Your spine will thank you. Just a few minutes a day on the exercise ball, effectively strengthen the muscles of your back, legs and stomach, as well as your spine. In other words, using a seating ball is good for the whole body and strengthens the body. With a sitting ball you don't have to be afraid of bursting. The gymnastics balls have a high degree of space security and with this space security of the balls you or any user (even with high weight) can safely take up space on the ball at any time. The gymnastics balls are burst-proof with every use. Children often use the sitting ball as a kind of bouncing ball. Because it bounces very well due to its size and properties (filled with air) and is therefore a great bouncy ball.
With Pezzi Drumming, you do not train with the exercise ball, nor do you sit around on the fitness ball. With two drumsticks, good music is drummed on the Pezzi ball. Coordination and cardio training are combined with a lot of fun while drumming on the Pezzi ball.
Pezzi ball or sitting ball - what do I have to consider when buying?
In our online shop you will find the Reebok® fitness ball, the Sitting ball Basic, as well as the Pezzi gymnastics ball and other fitness balls from various brands. Each exercise ball is available in different sizes or ball sizes and colors. The original exercise ball from Pezzi is available from 42 centimeters in diameter to 65 centimeters in diameter. Each size of the Pezzi ball has its own color scheme. If you want to use the Pezziball as a sitting ball, choose a medium to large size, depending on your height. If the exercise ball is used for strength training, the ideal size of the fitness ball can vary depending on the exercise.
In addition to the large gymnastics ball, sitting ball or fitness ball, we also have the smaller, handy Redondo® balls from Togu®. The small exercise ball also has a lot to offer. The handy fitness ball can not only be used for fitness training, but also for pilates training or relaxation courses, the exercise ball is popular.