Items 1-30 of 61
Items 1-30 of 61
Yoga and Pilates - gentle training and workout connecting body and mind
Yoga: Kübler Sports is your outfitter for your body and mind training
Yoga is the classic programm of all body and mind trends. The name originates from Sanskrit and means "connecting" or "merging". However it is not a religion, Yoga is based on millions of years of knowledge and practising. The traditional form is based in India and the people there practise Yoga for more than 3500 years now. In India it is not a sport it is art and science. At the moment yogatraining is en vogue. The traditional way of the practise or the so called Hatha Yoga is standardly in every course schedule in fitness centers and yoga studios. Apart from the standard version a lot of different forms and versions of yogatraining are existing nowadays: Asthanga Yoga, Anusara Yoga, Athletic Yoga to name just a few of the different styles. A very special training routine is the one called Bikram Yoga. The participants exercise the different asanas, this is the official name for the different yoga poses, in rooms with a temperature of about 40°C - that's why it is also called "Hot Yoga". In any way, if you practice the traditional form or if you prefer a more modern version of the yoga exercises, there is one single principal "less is more". Therefore you do not need a lot of equipment to practice. To begin you just need a special yoga mat. Kübler Sports has the prefect yoga mat for your start of the asana practise or even for your professional Body and Mind training. You have the choice - we have the traditional Kübler Sports yoga mat, especially made for Yoga and Pilates training and furthermore we offer mats made by Airex. To learn the different asanas sometimes small accessories can be very helpful. Equipment supporting you in your training you will find in our onlineshop. The yoga equipment by bei Kübler Sports contains training devices and accessories suitable for a modern yoga training. You find in our onlineshop implements which help you to concentrate on the main goals: breathing, kinetics training and awareness improvements. Please find in our onlineshop yoga blocks and yoga belts. Yoga is 1 % theory and 99 % practice and experience - that is why you should not hesitate and immediately start with your body and mind training together with the adequate equipment by Kübler Sports.
Pilates: soft bodyworkout with the powerhouse
Pilates is a soft way to train your muscles and to stretch. The Pilates method had been developed 100 years ago. The inventor of Pilates developed the training for his own physical training and to prevent from inmobility and disease. In early life he did workout and tried a lot of sports. But instead of concentrating on only one discipline he took only those parts of every discipline he needed and developed his own method. Pilatestraining was once called "contrology". Over the years the inventor refind the method. A lot of different athletes got interested in the new training program. Soon dancers and gymnasts did pilates exercises and even actors had been enthusiastic by method. Pilates training combines strength, stamina, energy and grace in one single training routine. It is a traditional training course and part of every course schedule in fitness centers. The center of pilates training is the combination of breath and movement. Flowing moves and a permanent connection of body and mind are characteristics for Pilates. The main goal of the training method is a solid and stable medial, the powerhouse. It is a workout for the intrinsic muscles, it improves attitude and flexibiliy and above all it is very joint friendly. The adequate pilates mat for your pilates training is waiting just for you in our online shop, as well as further necessary equipment. The pilates roll for example is suitable to strengthen the medial and the adequate roll storage for your roll can be ordered in the online shop as well. The pilates band supports your flexibility training and helps to arrive at special stretching positions. Pilates stations such as the Pilates Allegro Reformer are also available in our online shop. Und if you need new ideas for your pilates courses we have the latest pilates DVD's, books and device instruction manuals.
| || |
Devices such as the Reformer are specially made for experts and professional athletes and also usable for rehabilitation purposes.