Training with the Ab Coaster is different from traditional crunches that target the abdominal muscles from top to bottom. With this training device, you train from bottom to top, minimizing the strain on the neck, back, and shoulders. The Ab Coaster continuously challenges your abdominal muscles from start to finish, ensuring a constant tension with each repetition.

The seat can be adjusted to target the oblique abdominal muscles at different angles, allowing for a complete abdominal workout. It is a core muscle trainer that targets the entire abdominal area and stabilizes the entire core.

It is ideal for women's fitness studios or for individuals with a height of approximately 170 cm.

Features

- Dimensions (L x W x H): 135 x 69 x 135 cm
- Weight: 43 kg
- 2 stainless steel rails
- Suitable for body height up to 170 cm
- Up to 15 kg of additional load
- Gentle on the back
- Specifically trains the abdomen and core
- Various exercise angles possible