The 5 kg diving ring made of solid rubber is excellent for diving exercises. The rubber ring is used for diving tests by the German Life Saving Association (DRLG), but is also versatile for diving games.

Features

The diving ring, weighing 5 kg, requires increased physical effort when diving deep or carrying it compared to a conventional diving ring. It is ideally suited for children and teenagers who already have experience in swimming and diving and are looking for new challenges. Retrieving a 5 kg diving ring to the water surface is also one of the requirements for the Bronze, Silver, and Gold lifeguard badges.

Diving with the 5 kg diving ring: Many diving games, including group activities, are possible with the 5 kg ring. For example, the diving ring can be pushed forward along the bottom of the pool underwater. How it works: swim up to it, dive headfirst or feet first, push the ring forward, surface, swim back. The next child starts as soon as the previous child has surfaced again. In this way, the diving ring is pushed to the other side of the pool edge and back again.