For modern fitness or functional training, there are now medicine balls made of abrasion-resistant rubber with two integrated handles. The combination of the traditional medicine ball, a dumbbell, and a kettlebell offers the trainee a wide range of additional functional and dynamic exercises. The medicine balls can be used one-handed or two-handed during workouts for stabilization exercises, push-ups, or simply as weights. They are made of durable and abrasion-resistant rubber and can be easily washed after training.

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