The elliptical shape of the io-Ball represents a revolution because its adjustability and intensity control offer completely new possibilities compared to a commonly round ball shape. By meeting the specific needs in fitness, sports, and rehabilitation, the fitness ball provides a particularly health-oriented solution for all levels of training.

The io-Ball intensifies every conventional workout: yoga, Pilates, and strength training. Due to its reactive surface, which "responds" to any applied force, completely new intensities are created because the entire musculature must function as a unit in order to maintain control. This leads to a higher precision in all movements and positions. The user becomes aware of their weaknesses through the io-Ball and immediately learns to find the right solution for them.

Features

- Height: approx. 15 cm
- Length: approx. 24 cm
- Max. load: 100 kg
- Ball weight approx. 150 g
- Includes training manual and template