FASZIO

Fascia Training with FASZIO

What is the FASZIO perspective?

The FASZIO brand thought model includes five fascial pathways, a model for tension and force transmission in the body. In addition, the FASZIO® movement concept includes seven strategies to strengthen, dilate, soften as well as stimulate the fascia. This supports the health maintenance of the body, increases the load capacity and the performance power is increased.

For which areas of application does FASZIO offer products?

In the ideal case, fasciae are elastic, but can also stick together, contract or harden due to over-acidification of the body, stress, lack of exercise as well as incorrect postures in everyday life. This leads to pain and tension. With targeted pressure on the fascia structure, these can be released and new adhesions or hardening can be counteracted. FASZIO products are effective sports equipment for whole-body training of the fasciae. Likewise, dexterity and mobilization exercises are possible.

What are the positive effects of using FASZIO products?

Fascia treatment with the balls can release adhesions in a vascular-relieving manner, eliminate tension, stimulate the metabolism as well as stretch the fibers. Fascia training also serves as the body's own injury prophylaxis. The exercises with the FASZIO cups are comparable to the so-called cupping. They increase blood circulation, promote flexibility of the body and suppleness of the connective tissue. Through the suction cups, tensions as well as fascial adhesions can be released, the natural freedom of movement in everyday life can be promoted, the training performance can be increased and regeneration phases can be supported.