BOSU® - both sides up! The double-sided training device where fun is not neglected. On the half-round surface, you can effectively train balance, coordination, strength endurance, and stability - whether standing, jumping, or lying down. With a diameter of 63 cm, the balance trainer offers a very large exercise area for the user. The flat side can be used both as a balance board and for push-up exercises. The comfortable grip niches on the bottom provide good stability.
A professional training device that is often used in fitness studios for dynamic group training. It is suitable for all ages and performance levels. The BOSU® is also highly suitable for balance, equilibrium, and coordination exercises in physiotherapy.

Features

- Dimensions (Ø x H): 65 x 22 cm
- Weight: approx. 8 kg
- Max. Load capacity: approx. 150 kg
- Includes exercise instructions
- Includes air pump for adjusting the "firmness"

Storage instructions

Please store the balance trainer with the bladder on bladder or plastic on plastic. Otherwise, there may be damage that renders the BOSU trainer unusable.