The Blackroll® STANDARD is the ideal recovery tool for use after exertion and can also be used for mobilizing and warming up the muscles before exertion. The fascia roller is also great for getting started with fascia training and for self-massage with the roller.
Even during the first applications, muscle tension and adhesions in the fascia tissue are released. Rolling with the fascia roller increases blood circulation to the affected muscles. It mobilizes the fascia tissue and releases fascial adhesions. Regular training with the standard fascia roller increases the elasticity of the fascia and improves mobility.
The fascia roller is the ideal recovery tool for home use, training, and relaxation. Athletes use the fascia roller as a training supplement, for competition preparation, and for active recovery. The foam roller is also widely used in therapy and medicine to release adhesions and tension in the connective tissue and fascia, as well as for trigger point treatment.
The sturdy and abrasion-resistant roller is shape-retaining and pleasant to the touch. The material is lightweight, compact, and easy to transport in a sports bag. Ideal for warming up before and for active recovery after sports! After sports, the black massage roller can be easily and quickly washed off.

Features

- 30 cm STANDARD: 30 x 15 cm, 152 g
- 45 cm STANDARD: 45 x 15 cm, 240 g
- Made in Germany
- Easy to clean
- Material is 100% recyclable