The abdominal and back trainer from Art Outside is part of the professional outdoor fitness equipment of a fitness park. With its modern design made of high-quality stainless steel and a high level of utilization, this device is a "must-have" for every fitness park operator. This training device is used to promote strength and flexibility in the entire torso area and is specifically designed for strengthening the abdominal and back muscles. The fitness station is delivered fully assembled.

The abdominal/back trainer is suitable for strengthening the abdominal muscles as well as the entire back extensor musculature and simultaneously leads to stabilization of the lumbar spine. By lifting and lowering the entire upper body and torso, targeted strengthening of the abdominal muscles and stabilization of the lumbar spine are achieved. Application:
Abdominal trainer: Lie on the lying surface, bend legs. Slowly and purposefully lift and lower the upper body. Back trainer: Lower and raise the upper body from a standing position.

Muscle groups targeted:
- Strengthening of the abdominal muscles
- Reinforcement of the entire back extensor musculature
- Stabilization of the lumbar spine
- Improvement of movement and fall prevention

Features

- Material: Stainless steel
- Overall dimensions: 116.5 x 129.5 x 141.5 cm
- Installation dimensions: 116.5 x 129.5 x 121.5 cm
- Weight: 60 kg
- Foundation: 140 x 100 x 30 cm
- Maximum load capacity: 120 kg

- 1 x Abdominal and back trainer
- 2 x Device stickers with TÜV and GS marks, training description, and QR code
- 1 x Mounting material