The aqua dumbbell is the perfect training device for effective exercises in the water. It is ideal for aqua fitness, aqua jogging, and rehabilitation training. The buoyancy of the foam increases resistance in the water, gently but effectively strengthening muscles. At the same time, joints are protected and mobility is improved. With its convenient length of approximately 30 cm and large discs, the dumbbell provides optimal grip and high training comfort – ideal for beginners and advanced users alike.

Features

- Length: approx. 30 cm
- Ø of the discs: approx. 15 cm
- Thickness per side: 10 cm
- Color: blue
- Material: foam
- Scope of delivery: 1 piece

The use of aqua dumbbells

Aquatic dumbbells are among the most important training aids in aquafitness. The water dumbbells are commonly used for aquajogging, either in combination with aqua steps or aquajogging belts. Training with the dumbbells promotes coordination, balance, flexibility, and most importantly, strength endurance.