With the four different pegboards, you can climb from bottom to top and back down using the sticks. During the climbing process, your entire body weight is supported by only one arm. Ideal for pull-up training to strengthen the arm, shoulder, and core muscles.

Features

- Width and thickness: 24.2 x 4 cm
- Material: Birch
- Contents: Training board, 2 sticks, mounting materials, and instructions.