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AIREX

AIREX® Book Functional Mat Training

Product info

AIREX® Book Functional Mat Training

Product info

Advantages

  • Exercises: Strengthening back muscles
  • Exercises: Improve core and flexibility
  • Suitable for beginners and advanced users
Product consultation

Product information

AIREX® Book Functional Mat Training

Gymnastic exercises on cushioning mats on the floor are the most important training tools in functional training, and exercising with your own body weight is becoming increasingly important as a training principle. Movement expert Frank Thömmes reinterprets classic gymnastic training content and develops exercises and complete programs based on the latest findings - e.g. with regard to the fascia system - that are tailored to suit a wide range of applications.

Features

  • Language: English
  • Author: Frank Thömmes

Technical Data

Dimensions
shipping weight 0.5 kg
Package length 24 cm
Package width 16.5 cm
Package height 1 cm
Properties & Features
Sports Functional Training
Range of use fitness at home, therapy, training

Scope of Supply

Downloads

Product Safety

More information about the manufacturer

Manufacturer
Airex AG
Industrie Nord 26
CH - 5643 Sins
Contact partner
3A Composites GmbH
Kiefernweg 10
DE - 49090 Osnabrück

Sustainability

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