Shipping notice
We can only consider requests from institutions, organisations and companies. Due to individual taxes, delivery times and costs depending on your country, you can only request a quote.
Advantages
- Exercises: Improve core and flexibility
- Suitable for beginners and advanced users


Product information
Gymnastic exercises on cushioning mats on the floor are the most important training tools in functional training, and exercising with your own body weight is becoming increasingly important as a training principle. Movement expert Frank Thömmes reinterprets classic gymnastic training content and develops exercises and complete programs based on the latest findings - e.g. with regard to the fascia system - that are tailored to suit a wide range of applications.
Features
- Language: English
- Author: Frank Thömmes
Technical Data
| Dimensions | |
|---|---|
| shipping weight | 0.5 kg |
| Package length | 24 cm |
| Package width | 16.5 cm |
| Package height | 1 cm |
| Properties & Features | |
| Sports | Functional Training |
| Range of use | fitness at home, therapy, training |
Scope of Supply
Downloads
Product Safety
More information about the manufacturer
- Manufacturer
-
Airex AGIndustrie Nord 26CH - 5643 SinsEmail: [email protected]
- Contact partner
-
3A Composites GmbHKiefernweg 10DE - 49090 OsnabrückEmail: [email protected]
Sustainability
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