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Ab Training

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A washboard belly with a six pack is the dream of many. The so-called abdominal trainers or abdominal muscle trainers are very helpful training devices or fitness equipment for abdominal training or abdominal exercises that can effectively and easily work on and improve the problem area of the abdominal area. In our shop you will find a large selection of different ab trainers in high quality and at reasonable prices. Discover the right abdominal trainer now and buy the device for your exercises on the floor very easily online in our shop!

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Large selection of effective ab trainers

What is an ab trainer?

Many would like to have a six pack washboard belly. Both women and men dream of a transformation of the problem area stomach. Because taut and defined abdominal muscles or abdominal muscles support and stabilize the back (avoid back pain, build up the back muscles or back muscles), as well as stabilizing the middle of the body, the upper body and the trunk (core muscles). Good abdominal muscles or well-defined abdominal muscles support the entire body, avoid a hollow back and ensure an upright posture in the middle of the body, an upright gait and an improvement of the back muscles (back trainer). For effective training of the muscles on the abdomen (abdominal training) or the abdominal muscles (abdominal exercises) and building muscle, you must stimulate and train the straight, oblique, transverse and outer muscle groups of the abdomen (abs abdominal muscle) (abdominal training). So-called abdominal trainers are very helpful training equipment and the abdominal trainers or abdominal muscle trainers are now part of the basic equipment of every fitness studio. Back trainers or equipment for the legs can also have a positive effect on the abdominal muscle.

 

The different types of abdominal trainers

A distinction is made between the following "types" or models and designs of ab trainers, which are based on the respective training level or level of performance of the athletes. For beginners or beginners in fitness training are particularly suitable. So-called floor trainers (also called crunch help or crunch trainers). With Power Rollers or Exercise Wheels or abdominal rollers, you can determine the training intensity or intensity of the exercise and the level of difficulty yourself, depending on how far you carry out the forward roll movement. For real professionals in the fitness area or in the gym there are stationary abdominal trainer stations (e.g. the abdominal bench, bench for training the muscles on the abdomen), where you can individually train the abdominal muscles with an adjustable weight resistance. In addition, the following abdominal trainers are available in our shop:

  • Stretching bar
  • Mini bars
  • From coaster
  • Pull-up & dip station
  • Dip bar
  • Core trainer
  • Core and rotation trainer
  • Belly roller
  • Off and back stretcher
  • Abdominal banks, bank

The advantage of most abdominal trainers is that you can easily use the fitness equipment or sports equipment at home. Because the devices are easy to use and space-saving to store.

 

Buying great ab trainers

The ab trainers in our range are characterized by by the following advantages or properties:

 

  • Robust & resilient
  • Suitable for beginners and advanced
  • Ease of use and movement in abdominal training
  • Extremely durable and durable
  • High quality materials and manufacturing
  • Variety of exercises
  • Effective, but at the same time gentle training on the floor for the entire body (especially for the back and spine) and the joints, especially the knees (compared to classic exercises on the floor without equipment, there is tension or a hollow back during abdominal muscle training, such as a foreign word on the neck)
  • Low weight of the non-stationary devices
  • Great price